Endro, also known as Aneto, is an aromatic herb originating in the Mediterranean, which can be used as a medicinal plant because it has properties that help in curing various diseases, such as influenza, cold and nasal congestion or even relaxing, and can also be used in babies and children.
Its scientific name is Aneethun graveolens and the most used parts of this plant are the leaves and the seeds, which can be bought in natural products stores and in some handling pharmacies.
What is it for
Due to its properties, the Endro can be used in several situations:
1. Digestion
Dendro is great for digestion because it stimulates, as well as stimulates appetite, eliminates spasms and is therefore used to reduce colic and gas, and also helps relieve nausea and treat diarrhea and arrest. belly It can also be used to relieve cramps in the baby. See what causes and how to combat colic in the baby.
2. Mental and emotional health
Endro helps to relieve tiredness caused by sleep disturbances by increasing concentration and memory. It is a relaxing herb, it treats pictures of insomnia and digestive disorders caused by stress.
3. Respiratory system
Endro has antispasmodic and expectorant properties and therefore can also be used in the treatment of dry and productive cough and also associated with asthma treatments.
4. Musculoskeletal System
The volatile oils present in both the leaves and the seeds of the Endro relax the smooth muscles and are therefore useful in relieving tension and pain.
5. Immune system
Studies show that this plant also has antibacterial and antifungal properties against the Candida fungus. In addition, it is also proven that Endro can inhibit the formation of malignant tumors.
6. Urinary system
Endro is good for the urinary system because it has diuretic properties, which means that it increases the amount of urine eliminated, helping to prevent fluid retention.
7. Reproductive system
Dendro can also be used in painful menstruations, as it helps to regulate menstruation. In the East, it is a plant very used in women before the birth, to facilitate the birth of the baby. In addition, milk also increases in breastfed mothers.
In addition, dill also has analgesic and anti-inflammatory properties that help relieve pain and edema, arthritis and ear pain.
How to use
Dill can be used in cooking, chopping the leaves to use as seasoning in various dishes, such as fish, vegetables or preparing sauces. In addition, seeds may also be used, whole or ground on a loaf before roasting, or mixing in a salad, for example.
To make teas and infusions, the leaves and seeds can be used as follows:
Ingredients
- 1 tablespoon Dill leaves and seeds;
- 1 cup boiling water.
Method of preparation
Put 1 tablespoon of Dill leaves and seeds in a cup of boiling water. Let stand for 15 minutes, strain and take the next.
