7 TIPS TO HELP YOUR CHILD OR TEEN LOSE WEIGHT - DEVELOPMENT
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7 Tips to Help the Child or Adolescent to Lose Weight



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To help your child lose weight, it is important to reduce the amount of sweets and fat in your food and at the same time increase the amount of fruit and vegetables from day to day. Children thin more when parents and siblings get involved and eat healthier too. Parents should then, by taking a healthier lifestyle, avoid frying foods or buying processed products such as ice creams, sausages, snack foods, or ready meals