Taking a medicine to gain weight is a good option for those who are underweight or want to gain muscle by redefining the body contour.
Some examples of weight loss pills are:
- Cobavital, Buclina, Profol and the B complex, which open the appetite.
- Protein supplements like Whey Protein, BCAA, Creatine and Femme, for those who practice physical activity.
Weight-loss medicines should only be used under medical supervision, and it is important to follow a diet recommended by a nutritionist and to practice physical exercises such as bodybuilding for adults or sports such as football for children and adolescents to favor the increase of muscles.
Also it is important to eat healthy foods every 2 hours, avoiding the consumption of high-fat foods like hot dogs, pizza, soda, and fries because they raise cholesterol and are harmful to health.
Weight-gaining medicines increase appetite but should not be used in children without a medical indication. If your child has trouble eating, read: How to open your child's appetite.
Natural remedy for weight gain
A good natural remedy to gain weight is to add 1 teaspoon of olive oil to a plate of food or salads and increase the consumption of foods rich in carbohydrates such as rice or pasta, high in protein like tuna or egg, and unsaturated fats dry fruits.
See other tips for healthy weight gain:
The practice of regular physical exercise like bodybuilding, biking and walking is important in the process of weight gain as well as avoid stressful situations as this makes the individual slim down.