Blond is a medicinal plant very well known in the gastronomy for its characteristic flavor and aroma, however, it can also be used in the treatment of stomach problems.
Its scientific name is Laurus nobilis and can be bought in almost every market and in some natural products stores.
What is it for
Laurel is used to treat digestive problems, inflammation of the liver, menstrual cramps, ear infections, skin infections, headache, gas and rheumatism.
properties
The properties of laurel include its diuretic, antirheumatic, anti-inflammatory, digestive, stimulant and expectorant action.
How to use laurel leaves
The part used of the bay is its leaf, to aromatize foods or make tea.
- Bay tea for poor digestion: Add 3 bay leaves in a cup of boiling water and let stand for 10 minutes. Sweeten and drink the tea 3 to 4 times a day.
Bay Side Effects
The side effect of laurel is drowsiness when consumed in excess.
Contraindications of laurel
The blonde is contraindicated in large quantities for pregnant or breastfeeding women.