MEET 6 AMAZING BENEFITS OF GOJI BERRY FOR HEALTH - DIET AND NUTRITION

Goji berry detoxifies and slims, see more benefits



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Symptoms of lack of vitamin D
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Goji berry is a red fruit of Chinese origin, which can be an excellent natural nutritional supplement. It can be found fresh, dehydrated or even in the form of capsules, for those who do not appreciate the taste. The benefits of introducing this fruit into the daily diet are many because the goji berry is for: Help to lose weight as it is low in calories and improves digestion, giving the feeling of satiety; Protect vision by containing the amino acid taurine and vitamin A that protect the cells of the eye; Strengthen the immune system as it is rich in vitamin C and selenium; Improve the skin b