IMC - WHAT IS IT, HOW TO CALCULATE AND RESULTS - DIET AND NUTRITION

Calculate your BMI and know if you are at ideal weight



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BMI is the acronym for Body Mass Index that is used to evaluate the individual's weight in relation to their height and thus indicate if they are within the ideal weight, above or below the desired weight. Being within the right weight is important because being overweight or underweight influences health by increasing the risk of diseases such as malnutrition when you are underweight, and stroke and heart attack when you are overweight