PERRICONE DIET: HOW TO DIET YOUTH - DIET AND NUTRITION

Learn how to make the Perricone Diet that promises to rejuvenate the skin



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The Perricone diet was created to ensure youthful skin for longer. It is based on a diet rich in water, fish, chicken, olive oil and vegetables, in addition to being low in sugar and carbohydrates that rapidly raise blood glucose, such as rice, potatoes, bread and pasta. This diet has been formulated to treat and prevent wrinkles in the skin as it provides high quality proteins for efficient cell restoration