Knowing what to do to prevent verminoses is important to avoid contamination with these parasites. So some tips to prevent infection with intestinal worms are:
- Wash and disinfect fruits, vegetables and vegetables before consuming them;
- Eat only well-cooked meat;
- Consume treated or boiled water;
- Wash hands after using the toilet and before handling food;
- Check that restaurants have a sanitary permit;
- In sex, take care of hygiene and use condoms.
The presence of worms in the intestine is usually due to lack of hygiene and basic sanitation, but following the above tips the individual can reduce the risk of contamination and suffer from the consequences that worms can cause such as abdominal discomfort, nausea and malabsorption of nutrients.
