There are several remedies for nausea in pregnancy, however, those that are not natural can only be used under the indication of the obstetrician, as many of them are not to be used during pregnancy due to risks to the pregnant and the baby.
Thus, it is only justifiable to take these remedies in cases where the benefits outweigh the risks, such as in situations where the pregnant woman is very uncomfortable or even in cases of hyperemesis gravidarum.
1. Pharmacy Remedies
The most commonly available remedies available to ease nausea and vomiting in pregnancy are Dramin, Dramin B6 and Meclin, which although prescription and can only be taken if the obstetrician advises, are those who have less side effects for the pregnant woman.
In addition, in some cases, the doctor may also advise Plasil, which should only be used if the benefits outweigh the risks.
2. Food supplements
There are also dietary supplements that have ginger in their composition which also helps to reduce nausea and vomiting. The ginger supplements that may be used are Biovea or Solgar ginger capsules, for example, which may be taken one to three times daily.
In addition, ginger is also available in powder and tea, however, it is not as effective as capsules. Here's how to make ginger tea.
3. Home Remedies
A pregnant woman who opts for a home remedy, a good option is to suck a lemon popsicle. For this, just make a lemonade with 3 lemons for 1 liter of water and sweeten to taste, putting in the forms of Popsicle in the freezer. However, the less sugar the popsicle has, the more effective it will be to help fight sickness in pregnancy.
Daily consumption of certain foods rich in magnesium, such as black beans, chickpeas, olives, zucchini, pumpkin seeds, tofu or low-fat yogurt also helps to reduce episodes of pregnancy sickness because magnesium decreases muscle contraction. See more home remedies for motion sickness in pregnancy
Also watch the following video and learn how to relieve other pregnancy symptoms:
