7 FOODS THAT INCREASE GOUT AND YOU DID NOT KNOW - DIET AND NUTRITION

7 foods that increase gout and you did not know



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If you have gout, you should avoid meat, poultry, fish, shellfish and alcoholic beverages to prevent seizures, as these foods increase the production of uric acid, a substance that accumulates in the joints and causes the typical pain and swelling of the disease. However, the list of foods that should be avoided is greater, and being important is to be careful especially not to consume preparations that take ingredients that increase gout