Pineapple juice with carrot is a great home remedy to improve digestion and decrease heartburn because the bromelain present in pineapple facilitates the digestion of food making the individual does not feel heavy after the meal.
The ingredients used in these home remedies, in addition to facilitating digestion and lessening the symptoms of heartburn, are important natural antioxidants that help eliminate toxins from the body, leaving the individual with more energy and skin more beautiful and healthy.
1. Pineapple with carrot
In addition to digestive it does well to the skin.
Ingredients
- 500 ml of water
- Pineapple
- 2 carrots
Method of preparation
Peel and cut the pineapple and carrots into small pieces, then add them in the blender along with the water and beat well.
2. Pineapple with parsley
Besides digestive it is diuretic.
Ingredients
- 1/2 pineapple
- 3 tablespoons fresh mint or minced parsley
Method of preparation
Pass the ingredients through the centrifuge and drink the juice right after your preparation or whisk the ingredients in the blender with a small amount of water, then drink and drink.
This pineapple digestive juice can always be taken in meals that contain a lot of protein, as happens, for example, on a barbecue or feijoada day.
Those who suffer from poor digestion often should evaluate their eating habits and give preference to the consumption of easily digested, cooked foods and avoid fatty foods and sweets. However, if the symptoms of poor digestion are still frequent, a consultation with a gastroenterologist should be considered.
See other 7 benefits of pineapple for health.
