The most suitable teas to release the phlegm and help in the treatment of bronchitis can be prepared with medicinal plants that have expectorant action such as eucalyptus, alteia and mullein.
These plants also have anti-inflammatory action that help the body to naturally clean the bronchial tubes facilitating breathing and, therefore, this tea complements the medicinal treatment of bronchitis.
1. Eucalyptus tea
Ingredients
- 1 teaspoon chopped eucalyptus leaves
- 1 cup water
Method of preparation
Boil the water and then add the eucalyptus leaves. Tape it, let it steam, strain it and drink it next. If desired, sweeten it with a little honey. Take 2 times a day.
2. Flock with alteia
Ingredients:
- 1 teaspoon dried mullein leaf
- 1 teaspoon root of alteia
- 250 ml of water
Method of preparation:
Boil the water, extinguish and then add the medicinal plants. The container should be capped for approximately 15 minutes, and after being primed it is ready for use. The individual with bronchitis should drink 3 to 4 cups daily.
3. Multi-herbal tea
Ingredients:
- 500 ml of water in a
- 12 sheets of eucalyptus
- 1 handful of assa-fish
- 1 handful of lavender
- 1 handful of agonies
Method of preparation:
Boil the water and then add the other ingredients.Touch the pan and turn off the heat. Wait 15 minutes, then strain and place the tea in a cup over a thick slice of lemon. Sugar to taste, preferably with honey and take still warm.
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