BENEFITS OF DRINKING WATER WITH LEMON OR WITH GAS - DIET AND NUTRITION

Benefits of Drinking Water Fasting with Lemon or with Gas



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The benefits of drinking water are mainly to maintain healthy skin and hair and help regulate the bowel by decreasing constipation. Maintaining a good intake of fluids also has other benefits to the body's balance which are very important for overall health maintenance such as: Adjust body temperature; Fight acne, stretch marks and cellulite; Improve kidney function; Prevent the appearance of kidney stones; Facilitate digestion; Decrease swelling; Improve blood circulation; Help to lose weight