A good home remedy for respiratory diseases, such as colds, colds, and coughs with phlegm, is thyme tea because it has expectorant properties that help eliminate phlegm, making it easier to breathe.
Ingredients
- 1 tablespoon thyme
- 1 cup boiling water
- honey to taste
Method of preparation
Add the thyme in the cup of boiling water, cover and let it blend for 5 minutes. Filter, sweeten to taste and drink next. You can drink this tea 3 to 4 times a day.
In addition to taking this tea, you can add thyme in soup, meat, rice, vegetables and salads.
However, thyme tea is contraindicated in pregnancy and in case of heart failure and enterocolitis.
A good tip to fight against the flu and the cold is to wear clothes appropriate for the season, not to be barefoot and avoid drafts.
Useful links:
- Soup to cure the flu
Swine Flu Syrup
