Carrot and broccoli juice is an excellent home remedy against fatigue because these ingredients are rich in magnesium and beta-carotene that revitalize the body by reducing signs of fatigue and fatigue.
This home remedy is ideal for those who practice intense physical activity or who spend many hours in the workplace, as it provides more energy for the individual, who feels better to perform their daily tasks.
Recipe for carrot juice and broccoli
Ingredients
- 3 carrots
- 100 g broccoli
- brown sugar to taste
Method of preparation
The first step in preparing this home remedy is to thoroughly wash the ingredients and cut the ends of the carrot. Later the carrot and the broccoli must be added in the centrifuge so that they are reduced to juice. After being sweetened the juice is ready to be drunk.