IRON SUPPLEMENTS FOR IRON DEFICIENCY ANEMIA - DIET AND NUTRITION

How to take iron supplement to fight anemia



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Iron deficiency anemia is one of the most common types of anemia, which is caused by an iron deficiency that can occur due to a low intake of foods with iron, loss of iron through the blood or due to a low absorption of this metal by the body. In these cases, it is necessary to replace the iron with supplementation and an iron-rich diet and only in the most serious cases is it necessary to make a blood transfusion