Peach juice to improve the functioning of the intestines is an excellent home remedy because this fruit is rich in fibers that stimulate the lazy intestine.
Peach Juice Recipe to Improve Bowel Function
Ingredients
- 3 peaches;
- 1 glass of water;
- 1 tablespoon of flaxseed.
Preparation mode
Beat the ingredients in a blender, sweeten to taste and then drink.
Peach is a fruit with enormous nutritional value, since it is rich in vitamin A, improving vision and strengthening the immune system, having vitamin C and B vitamins. Increasing the daily consumption of this fruit is a simple tip that allows a better quality of life and to prevent countless diseases.
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