An excellent home remedy for memory loss and mental tiredness is one prepared with rosemary, honey and wine because it possesses fortifying and stimulating properties that help increase the mood.
Ingredients
- 1 liter of red wine
- 3 tablespoons honey
- 3 twigs of rosemary with 10 cm of height
Method of preparation
Mix the ingredients and let the mixture stand for 4 days in a dark container. Take 1 tbsp 3 times a day, one fasting, one in the middle of the afternoon and another before going to sleep.
Social and psychological stress can trigger or aggravate mental fatigue, so in addition to treating the problem, identifying your cause is critical to your treatment.
See other foods that help fight mental fatigue:
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