7 BENEFITS OF ASPARAGUS - DIET AND NUTRITION

The purifying power of Asparagus



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Asparagus is known for its purifying power because of its diuretic and draining properties that help eliminate excess toxins from the body. In addition, asparagus has a substance known as asparagine helps to detoxify the body. Asparagus is also rich in fiber that facilitates bowel function and elimination of feces, which also helps in eliminating toxins and prevents intestinal diseases such as hemorrhoids and cancer