This fruit salad has fewer calories than usual because it is made with low calorie fruits and lots of fiber and water and that's why it's great for weight loss.
The fruits selected for this salad have few possessing negative calories. That is, it has fewer calories than those that the body needs to spend on its digestion and contributing to weight loss.
This fruit salad, to really help you lose weight, should not be consumed in excess, nor mixed with sour cream, gooseberry or condensed milk.
Ingredients
- 1 guava;
- 1 papaya papaya;
- 1 peach;
- 3 generous slices of melon;
- 10 strawberries;
- 1/4 of watermelon;
- 4 tangerines.
Method of preparation
Cut all the fruit into small pieces and place in a bowl. Enjoy some mandarins and oranges and squeeze out your juice and then add the chopped fruits.
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