BENEFITS OF WINE - DIET AND NUTRITION

Drinking 1 glass of wine a day helps prevent heart attack



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The benefits of wine for health are mainly due to the presence of resveratrol, a strong antioxidant that is present in the bark of grapes that produce red wine. The main benefits of this health drink are: Reduce the risk of atherosclerosis by fighting bad cholestrol; Decrease blood pressure by relaxing blood vessels; Increase good cholesterol ; Prevent thrombosis , strokes and strokes, as it is an antioxidant; Reduce the risk of heart problems such as heart attack by fighting cholesterol; It helps to improve the digestion of a meal as it increases the production of gastric juice, stimulates the