This cheesecake recipe is a delicious, low calorie recipe for anyone on a Dukan diet, or even any other type of calorie restriction to lose weight. It is a very delicious dessert rich in protein and low in carbohydrates and fats.
This diet, called Dukan is an alternative diet developed by Dr. Pierre Dukan, which promises to help you lose weight fast, but it does not help to change the wrong eating habits and, therefore, to lose weight and not get fat again it is important to advise with a qualified health professional as the nutritionist, when the desired weight with this type of diet has already been achieved.
Ingredients
- 400 grams of cream cheese or fresh cheese cooked for 12 hours
- 3 eggs
- 2 tablespoons liquid or powdered sweetener
- 500 ml of water
- 5 strawberry tea bags
- 7 sheets of colorless gelatin
Method of preparation
Preheat the oven to 170 ° C. Mix well the first three ingredients, put the preparation into a silicone form, high and about 20 cm in diameter. Put it in the oven for 30-40 minutes, make the toothpick test in the center of the pie, if the toothpick is dry it will be ready.
The pie will grow a lot, however, it will not remain with these proportions, that is, it will wither. When ready, remove from oven and cool.
Soften the gelatin leaves in a bowl of ice water. Meanwhile, put the 500 ml of water in the fire until it boils. Add the tea bags and leave for 5 minutes. Then remove the sache and add the sweetener. Then add the gelatin sheets and mix well. Pour 350 ml of the cover over the pie and separate the rest off the refrigerator. Take the pie to the refrigerator and leave for 1 hour.
Spent the time needed to dump the rest of the cover. Leave it in the refrigerator for another 4-5 hours and it will be ready.
