KNOW HOW LONG IT TAKES TO GAIN MUSCLE MASS - FITNESS
Home / Fitness / 2018

Find out how long it takes to gain muscle mass



Editor'S Choice
Tularemia: The disease that can become Biological Weapon
Tularemia: The disease that can become Biological Weapon
The time it takes to gain muscle mass by exercising, such as bodybuilding, is approximately 6 months, but that depends on the individual's biotype and its genetic load. However, if the individual does not do the exercises correctly, regularly, does not feed properly and does not rest, this time can be much greater