7 TIPS FOR NOT GIVING UP THE GYM - FITNESS
Home / Fitness / 2018

7 tips for not giving up the gym



Editor'S Choice
Glutamine: What is it for and how to take
Glutamine: What is it for and how to take
In the early days of the gym, it is normal to feel excited and committed to losing weight or exercising, but over time, workouts can become boring and the result takes a long time to appear, leading to discouragement and a desire to leave the gym. Therefore, it is important to stay focused on goals, motivation and celebrate every little achievement, because the results do not appear overnight