The symptoms of vigorexia are:
- Always be dissatisfied with your own image;
- Despite being in great physical shape, he is extremely thin;
- To be ashamed of your body;
- Take various dietary supplements and even steroids and anabolics to get more muscles;
- Following a high protein diet for a long time;
- Anxiety;
- Depression;
- Irritability;
- Tiredness;
- Muscle pain throughout the body;
- Propensity for muscle and joint injuries;
- Extreme fatigue;
- Insomnia.
Treatment for vigorexia syndrome involves psychotherapy and nutritional counseling.
.png)