The Jelqing technique is a completely natural way of increasing the size of the penis that can be made at home using only the hands, making it a cheaper option for penis enlargement devices.
Although it is a very simple and painless technique, when done in the wrong way can cause injuries to the penis and, therefore, it is important to read the entire step-by-step before use.
How the technique works
This technique allows to increase the blood circulation to the sexual organ, lengthening the body of the penis and increasing its capacity to receive blood. Upon receiving more blood, the penis becomes larger and thicker.
When the results
The first results can usually be noticed after 1 or 2 months of use of the technique, and it is possible to identify an increase in size of up to 0.5 cm. However, over time, it may be possible to identify a change in penis size of up to 2 or 3 cm, for example.
Step-by-step to do the right technique
To make the correct Jelqing technique and avoid injuries to the penis, you must respect 3 different phases:
1. Heating phase
The first step is very important as it ensures the heating of the tissues of the body of the penis, reducing the risk of injury during the remaining steps of the technique. Some ways to warm up include:
- Take a hot shower;
- Put a hot compress or towel on the penis;
- Apply a bag of hot water.
After warming up, the penis should be placed at a medium erection level to allow more blood to enter the body of the organ. The ideal level is that the penis is erect but not hard enough to make a penetration, for example.
Afterwards, a little lubricant can be applied before starting the next phase, in order to facilitate the movements of the technique and cause less discomfort.
2. Phase of the exercises
After doing the previous phase and reaching the correct level of erection, you can start the exercise phase, which includes:
- Hold at the base of the penis, wrapping it with your index finger and thumb, to form the "ok" gesture symbol, as shown in the image;
- Slightly squeeze the body of the penis with your fingers, without causing pain, but strong enough to hold the blood in the body of the penis;
- Slowly slide your hand up to the base of the glans penis, without passing through the head of the penis;
- Repeat the steps with the other hand while continuing to grasp the base of the glans with the first hand.
These steps should be repeated about 20 times, especially in men who are starting the technique.
3. Stretching phase
This phase helps to prevent sore penis sensation and also to facilitate the healing of tissue from the body of the organ. To do this, small circular massages should be done on the penis, using the thumb and forefinger, for approximately 1 to 2 minutes.
Finally, a warm compress can be put back on the penis for 2 to 5 minutes to facilitate blood circulation.
When to do the technique
The Jelqing technique should be done initially 2-3 times per week, but its frequency can be increased over time to 4 or 5 times per week.
