RECIPE TO LOSE WEIGHT WITH HEALTH AND FOREVER - LOSE WEIGHT
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Recipe to lose weight with health and forever



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The recipe to lose weight with health and forever consists of following some daily rules: To begin with, it is important to make a correct diet, and for this you have to insert enough fruit (3-4 servings / day) in the menu , giving preference to those that are less caloric and with more water, such as melon, tangerine, watermelon, strawberry and even the papaya; Chewing slowly is a very difficult habit to develop, but it is one of the little secrets that make the diet work