BENEFITS OF GRATITUDE FOR HEALTH - WELFARE
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Benefits of Gratitude for Health



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9 low immunity symptoms
9 low immunity symptoms
Gratitude is the feeling of happiness and pleasure that can be felt by thanking something or someone, leading to the release of hormones responsible for the immediate sense of well-being. When we thank for something or value small things from day to day, there is the activation of a region of the known brain known as a reward system, with the release of dopamine and oxytocin, which is a hormone responsible for the sense of well-being and happiness