OBSESSION WITH HEALTHY EATING CAN BE DISRUPTIVE - PSYCHOLOGICAL DISORDERS

Ortorexia - How to know if you are obsessed with healthy eating



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To see if you are obsessed with healthy eating you need to notice signs like avoid eating out of the house and only consume organic foods. This obsession with healthy eating is called orthorexia nervosa, which is an eating disorder where there is an exaggerated concern about the quality of food. Orthorexia can lead to health problems like lack of vitamins and minerals, anemia and hair loss, for example