There are some teas and juices that work great as well as home remedies to relieve the symptoms of fatty liver, especially when used to complete medical treatment.
However, it is also important to eat a proper diet and practice regular exercise, as they are two of the most important measures in the treatment of fatty liver. The diet for fat in the liver includes eating foods with little or no fat and no sugar and avoiding foods like fried foods, sweets, fatty foods like fast food.
Learn more about how to make the best diet for fatty liver.
1. Thistle tea
A great home remedy for fat in the liver is thistle-marian tea, as this plant contains astringent, digestive-facilitating and appetite-stimulating properties that relieve liver fat symptoms such as loss of appetite, nausea and vomiting.
Ingredients
- 2 teaspoons of thistle seeds
- 2 cups water
Method of preparation
Put the water to boil and then boiled, add the thistle seeds. Let stand for 15 minutes, strain and drink 30 minutes before meals.
This home remedy for fat in the liver should only supplement the treatment for fat in the liver that should be done with diet, exercise, not smoking and not consuming alcoholic beverages.
2. Melon and mint juice
Mint is a medicinal plant widely used for various problems, but is excellent at treating digestive problems. It has bitter substances that help revitalize the health of the liver and gallbladder, relieving symptoms such as nausea and a swollen belly sensation.
In addition, when added in the melon, it results in a very refreshing and tasty juice that can replace the tea making, for example.
Ingredients
- ¼ of melon;
- 1 handful of mint.
Method of preparation
Add the ingredients in the blender and beat until smooth and with small pieces of mint. If necessary, add some water to make the juice more liquid. Finally, drink the freshly prepared juice.
3. Alforva Tea
The alforva, also known as Greek hay, contains an amino acid, known as 4-hydroxy-isoleucine, which allows to lower the values of glucose, cholesterol and triglycerides in the blood. Thus, it is possible to enhance the effect of medical treatment by relieving symptoms more quickly.
Ingredients
- 25 grams of alforva seeds
Method of preparation
Spray the seeds in the blender or buy the already sprayed seeds. Then add them in juices, soups or salads throughout the day.
This plant should not be used by pregnant women or women who are breastfeeding.
4. Ispagula tea
The bark of the ispagula plant contains properties that can lower blood cholesterol levels and control the amount of fat in the body. In this way, it avoids the increase of the fat in the liver, especially when associated with a balanced diet and the practice of physical exercise.
Ingredients
- 10 grams of ispagula coat;
- 1 cup boiling water.
Method of preparation
Add the ingredients and let stand for about 10 minutes. Then strain and drink the mixture up to 2 times a day. This tea should be avoided by people who suffer from constipation or have any inflammatory bowel problems, such as diverticulitis or Crohn's disease, for example.
Taking a detox diet for about 2 to 3 days can also help the liver recover faster. Watch the following video and see how to do this diet:
