HOW TO CONTROL WEIGHT DURING PREGNANCY - PREGNANCY
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How to control weight in pregnancy



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Controlling weight gain in pregnancy is critical to help prevent the onset of problems such as gestational diabetes or preeclampsia, which are related to excessive weight gain during pregnancy. The best way to control weight in pregnancy is to eat healthy foods like vegetables, fruits, whole grains, white meats, fish and eggs, thus avoiding foods with excess fats and sugars