EXERCISES TO DEFINE THE ABDOMEN - FITNESS
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7 Exercises to define the belly without abdominals



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Ventricular Tachycardia
Ventricular Tachycardia
To define the abdominal muscles you can perform different exercises of the traditional abs, which can cause pain in the back or neck and can damage the spine. Some examples of exercises that also define the abs are straight leg raising, scissors and cycling in the air. However to set the abs should minimize belly fat because the abdominal muscles are small and narrow and any layer of fat can hide them