5 TIPS TO CONTROL URINARY INCONTINENCE - DIET AND NUTRITION

Diet to reduce urinary incontinence



Editor'S Choice
Symptoms of lack of vitamin D
Symptoms of lack of vitamin D
To help control urinary incontinence, care should be taken to avoid eating too much coffee throughout the day and avoid excessive consumption of diuretic foods as they will increase urinary frequency. Urinary incontinence is the loss of control of holding pee, which escapes during small efforts, such as coughing or sneezing, or comes in the form of a sudden urge to urinate, not giving time to reach the toilet