5 TIPS FOR BETTER LIVING WITH LIVER PROBLEMS - DIET AND NUTRITION

5 Tips For Better Living With Liver Problems



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The best treatment for liver problems less serious, such as fatty liver is mainly the change in eating habits, so some tips for better living with liver problems can be: Make meals with small amounts every 3 hours; Avoid fried foods, sausages and other fatty foods; Eat fruits and vegetables 5 times a day; Eliminate alcoholic beverages; Drink 10 to 12 glasses of water per day, which are 2 liters, which can also be in the form of teas, such as lavender, earth-blossom, artichoke, ginseng or thistle-marian