HOW TO EAT CHOCOLATE WITHOUT GETTING FAT - DIET AND NUTRITION

5 Tips for Not Getting Fat at Easter



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46 Almeida Prado
46 Almeida Prado
These tips not to fatten at Easter also serve for any other time of year, as they are strategies for hunger not to appear and to control the desire to eat sweets. 1. Start the day with an enhanced breakfast Starting the day with a good glass of milk, bread and cheese and a fruit makes the hours that follow quiet and hunger slows down