This carrot and beet juice is an excellent home remedy to strengthen the immune system because it is rich in beta-carotene and anticarcinogenic substances, while still providing a fresh and youthful feeling.
The consumption of this juice is very important for the protection of the body, because when the immune system is weakened, the individual becomes more susceptible to diseases.
The ideal is to drink at least 1 glass per day, because in addition to strengthening the immune system also avoids other problems such as anemia and hypertension, for example.
Ingredients
- 3 carrots
- 1/3 beet
Method of preparation
Pass the ingredients in the centrifuge separately so that they are reduced to juice and then mix them in the glass.
See other natural ways to strengthen the immune system.
