Carrot and cabbage juice is an excellent home remedy to strengthen the bones, as this juice is rich in vitamin A and C, sulfur, calcium and iron, making it a perfect combination to have not only the bones, but all health strengthened .
This juice is also recommended for athletes who need more physical training for their daily tasks, because with strong bones there is a lower risk of developing bruises or other injuries. This home remedy also prevents diseases such as rheumatism, arthritis and arthritis, as it helps to maintain healthy joints.
Ingredients
- 2 carrots;
- 3 leaves of cabbage;
- 1 celery stalk;
- 1 small handful of coriander;
Method of preparation
Wash all ingredients, cut into small pieces and then add in the centrifuge to reduce them to juice.
To ensure the best reusltados juice should be drunk at least 2 times a day.
