MENU AND FAST WEIGHT LOSS DIET - LOSE WEIGHT
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How to lose weight fast



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To lose weight fast, you should eat less calories, eat a balanced diet and exercise to burn off the accumulated fat. But there are many people who, even adopting these measures, find it difficult to lose weight and in these cases, good advice is to go to the endocrinologist to confirm if it is not a problem in the thyroid or metabolic changes that make it difficult to lose weight