An excellent natural tonic for the mind is guarana tea, açaí juice with guarana and catuaba or apple juice with chamomile and lemon tea.
Natural tonic for the mind with guarana
The natural tonic for guaraná mind has properties that favor brain activity and help produce energy throughout the body, being similar to coffee.
Ingredients
- 20 g guarana powder
- 1 liter of boiling water
Method of preparation
Add the ingredients and stir until a homogeneous mixture is obtained and let stand for 10 minutes. Take 4 cups of tea a day until you see symptoms improve.
Natural tonic for the mind with açaí
The natural tonic for the mind with açaí, guarana and catuaba is an energetic juice that helps reduce stress, while eliminating intellectual fatigue and facilitating thinking.
Ingredients
- 50 g of açaí
- ½ teaspoon of guarana syrup
- 5 g of catuaba powder
- ½ glass of water
Method of preparation
Put the ingredients in a blender and beat for about 2 minutes. Drink 2 glasses of juice per day.
Natural tonic for the mind with apple, lemon and chamomile
The natural tonic for the mind with apple, lemon and chamomile is rich in substances that act as a tranquilizer and analgesic, fighting physical and mental fatigue.
Ingredients
- 20 ml of apple juice
- 2 lemon leaves
- 5 g of chamomile
- 2 cups boiling water
Method of preparation
Make the infusion of lemon and chamomile with the boiling water for 10 minutes. Then combine with the apple juice and beat in the blender until a homogeneous mixture is obtained. Drink 1 glass of juice 3 times during the day.
Useful links:
- Home Remedy for Memory
- Home remedy for tired mind
