HOME TREATMENT FOR MENSTRUAL CRAMPS - HOME REMEDIES

Home Treatment for Menstrual Cramps



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Taking herbal teas with analgesic and anti-spasmodic action are a good natural solution to combat menstrual cramps. These teas can be taken during the cycle, taking effect right on the first day of its taking. Other important tips are to wear comfortable clothes, drink plenty of water and put a bag of warm water under the abdominal region and lie down to relax for a few moments