HOW TO HUMIDIFY THE ROOM AIR AND THE WHOLE HOUSE - GENERAL CLINIC

5 Homemade Ways to Humidify the Air at Home



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Placing a bucket in the bedroom, having plants indoors or bathing with the bathroom door open are great home-made solutions to humidify the air when it is too dry and makes breathing difficult, leaving the nostrils and throat dry. The World Health Organization indicates that the ideal air humidity for health is 60% but in drier climates, such as in the central-west and northeast regions of Brazil, the humidity may be less than 20% that is already a sign because it can cause eye irritation, bleeding from the nose, dry skin and allergic crises, especially in people with asthma or bronchitis