HOW TO RELIEVE BACK PAIN AT WORK - GENERAL CLINIC

8 Stretches to Fight Back Pain at Work



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Symptoms of lack of vitamin D
Symptoms of lack of vitamin D
These workout stretching exercises help relax and tighten muscles, fighting back and neck pain, and work-related injuries such as tendonitis, for example. These exercises are simple and can be performed in the office 1 or 2 times a day, and also help improve blood circulation, fighting muscle fatigue and tiredness, and should be performed daily for at least 5 minutes