BENEFITS OF BEET - DIET AND NUTRITION

Beet reduces pressure and prevents cancer



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Symptoms of lack of vitamin D
Symptoms of lack of vitamin D
The beet is a root that has a earthy taste, is slightly sweetened and can be eaten cooked or raw in the salad and even in fruit juice, for example. It does very well, is rich in antioxidants and is associated with the prevention of cellular changes and degenerations, so it is related to the prevention of cancer