Homemade slimming tea is a blend of white tea, green tea and red tea. White tea prevents the accumulation of fat from the body and the red and green teas are rich in caffeine and phytates, which help to burn the fat deposited in the body.
Ingredients
- 1 tablespoon powder or white tea leaves
- 1 tablespoon of powder or red tea leaves
- 1 tablespoon powder or green leaves
Preparation
To prepare the tea, simply mix all the herbs and then separate two tablespoons of the prepared in each liter and a half of boiling water. Let stand for 10 minutes and strain the leaves. This bottle should be drunk throughout the day.
Accompanying a diet of food re-education with a restriction of foods rich in sugar and fat, and combining all this with this homemade tea to lose weight, potentiates the results of the diet increasing weight loss.
Soups are also excellent allies of weight loss, being low in calories and rich in vitamins and minerals. See 3 easy recipes for slimming soups.
