An excellent natural remedy for constipation is pear juice, as the pear, besides being a delicious fruit, is rich in vitamins, calcium, iron and has laxative properties, helping the digestive system to work better and decrease the discomfort caused by constipation.
Ingredients
- 2 cups pear
- 200 ml of water
Method of preparation
Wash the pears well and after washing remove the stems and cut them into small cubes. Put the fruit and water in the blender, beat well and drink 2 cups of juice throughout the day.
Strong firm pears should be preferred. The juice is thick and quite sweet, being unnecessary the use of sugar.
Useful links:
- Home Remedy for Constipation
- Spinach juice for constipation
- Natural Treatment for Constipation
