A great home remedy for stuffy nose is high tea as well as dill tea as it helps remove mucus and secretions and unclog the nose. However, inhalation with eucalyptus and the use of other medicinal plants may also help alleviate this discomfort.
A stuffy nose, also known as nasal congestion, can be caused by a cold, a flu, or sinusitis, which causes blood vessels in the nose to become swollen and inflamed or excess mucus and secretions that clog the nose .
1. Nosebleed tea for stuffy nose
High tea is excellent for the stuffy nose, as this medicinal plant has decongestant, expectorant, anti-inflammatory and emollient properties, helping to disinflate the blood vessels of the nose and unclog the nose.
Ingredients
- 2 teaspoons chopped chopped leaves
- 2 cups boiling water
Method of preparation
Add chopped altea leaves in boiling water, let stand for about 5 to 10 minutes, strain and drink up to 3 cups of tea per day.
2. Dill tea for stuffy nose
Dill tea is a great home remedy for stuffy nose because it has expectorant properties, helping to remove mucus and secretions.
Ingredients
- 1 handful of dill leaves, fruits and seeds
- 1 cup boiling water
Method of preparation
Place the leaves, fruits and dill seeds in a baking dish and bring to the oven until it is toasted. Then put 1 tablespoon of that toasted mixture into a cup and cover with boiling water. Let stand for 20 minutes, strain and drink the following.
Generally, a stuffy nose goes on for 1 week, however, if it is necessary to use a nasal decongestant or an anti-allergy remedy, it should only be used under medical advice.
3. Inhalation against stuffy nose
Another great natural solution for stuffy nose is the inhalation of malaleuca and eucalyptus essential oils.
Ingredients
- 1 drop of malaleuca essential oil
- 1 drop of eucalyptus essential oil
- 1 liter of boiling water
Method of preparation
Put the boiling water in a heat-resistant container and add the essential oils. Then cover the head with a cotton towel, near the face of the container and inhale the steam for 10 minutes.
This home remedy is quite effective, since the essential oils used have anti-viral and antibacterial properties, and help to drain the mucus present in the nostrils that prevents breathing.
4. Rosemary tea
Rosemary tea is an excellent home remedy for stuffy nose.
Ingredients
- 5 tablespoons chopped rosemary leaves
- 1 liter of water
- honey to sweeten to taste
Method of preparation
Add the rosemary leaves in boiling water and let stand for 15 minutes. Coe, sweeten it with honey and drink 3 cups of this tea a day.
In addition to being effective for a stuffy nose, rosemary has properties that aid in the treatment of digestive disorders, rheumatism and headaches.
5. Thyme tea
An excellent natural treatment to relieve the stuffy nose is to take thyme tea because this plant has potent expectorant, antibacterial and antiviral action that helps eliminate nasal secretions while helping to eliminate the infection that is causing the problem.
Thus, this home remedy in addition to unclogging the nose, improves the symptoms of colds, flu and allergies, such as excessive sneezing and coryza. The ingredients used eliminate excess phlegm in the nasal passages, thus improving breathing.
Ingredients
- 1 handful of fenugreek
- 1 handful of thyme
- 1 liter of water
Method of preparation
Boil the water and then pour it over the herbs. Then cover the container for about 15 minutes, and the tea is ready to be drunk. Drink 3 cups of this homemade remedy daily.
More homemade recipes
Get to know other home recipes to clear your nose by watching our video of home remedies:
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