A great home remedy to stop muscle aches is cinnamon tea with mustard seeds and fennel because it is rich in anti-inflammatory substances that will aid in the fight against muscle pain caused by physical fatigue or excessive physical exercise.
Ingredients
- 1 tablespoon cinnamon stick
- 1 tablespoon of mustard seeds
- 1 tablespoon of fennel
- 1 cup of boiling water
Method of preparation
Add the cinnamon, mustard seeds and fennel to the cup of boiling water and tape. Let it rest for 15 minutes, coe and drink next. The recommended dose is only 1 cup of this tea per day.
