Ginger and pineapple juice is a great way to boost metabolism and burn extra fats as it has antioxidant and anti-inflammatory properties that help eliminate toxins.
Another option to make this juice is to mix the ginger with other fruits, such as orange or lemon, for example, depending on the preferences of each.
Ingredients
- 5 g ginger
- 5 g of mint
- 1 pineapple
- 1 tablespoon lemon zest
- 1 liter of water
Method of preparation
Peel the pineapple, cut into small cubes and crush along with the ginger and mint. Then add all the ingredients in the blender and beat until you get the consistency you want. Drink up to 2 glasses of juice per day.
See other natural ways to speed up metabolism:
- Green Tea Boosts Metabolism and Helps You Lose Weight
- 7 Foods that accelerate metabolism