The super slimming meal is a blend of several different flours and can be made at home. Insert into the diet this food helps to decrease appetite, so the recommendation is to add 1 tablespoon of the flour mixed in juice or water before the main meals such as lunch and dinner.
Super flour is a set of flours with different types of fiber that will help decrease appetite and relieve constipation by regulating the intestine and making it easier to lose weight. However, to help regulate the bowel, it is vital to drink 1 glass of water every 2 hours.
Where to buy super meal to lose weight
The super weight loss meal can be purchased at health food stores or on the internet. The price of a pack of 400 g of super meal for slimming is approximately 40 reais and lasts about 20 days.
However, to make the super flour at home just follow this recipe:
Recipe for Super Flour for Weight Loss
Ingredients for making super flour at home
- 50 g of soy fiber
- 50 g wheat bran
- 50 g flax flour
- 50 g polydextrose fiber
- 50 g of inulin fibers
- 50 g of plum pulp
- 50 g of papaya powder
- 50 g of gelatin
- 30 g cinnamon
- 30 g ginger
- 30 g of sucralose
Method of preparation
Mix all the ingredients until one flour is left. Place in a tightly closed glass jar and store in a cool place.
In addition to helping you lose weight, superfine fiber also helps control diabetes and lower cholesterol.
Super flour and human ration
Super flour is different from human ration because it has fewer calories and a greater laxative effect.
In addition, super flour can be used by diabetics and hypertensives, because it has neither sugar nor salt, unlike human ration.
