MENU RICH IN COLLAGEN - DIET AND NUTRITION

How to Make a Collagen Rich Food



Editor'S Choice
Home remedy to speed up metabolism
Home remedy to speed up metabolism
The foods most rich in collagen are proteins of animal origin, such as red or white meats and conventional gelatine . Collagen is important to keep the skin firm, preventing or delaying the appearance of wrinkles and the natural sagging of the aging process. By improving the appearance and elasticity of the skin, collagen is also indicated to help in the treatment of cellulite